People can use the perception of thirst to help guide them to drink more fluids.
— William Adams, Ph.D., a hydration expert and an adjunct assistant professor of Kinesiology at the University of North Carolina Greensboro.
KIN Professor Weighs In on Water Consumption
Posted on January 23, 2023
![William Adams](https://hhs.uncg.edu/wp-content/uploads/2020/06/featured-story-image_will-adams-65719-F.jpg)