Strength training does not have to mean barbells and super heavy weights and lots of equipment.
— Dr. Anne Brady,
Kinesiology Associate Professor
Kinesiology Professor Offers an Easy Guide to Get Moving
Posted on October 20, 2022
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Posted on October 20, 2022
Strength training does not have to mean barbells and super heavy weights and lots of equipment.
— Dr. Anne Brady,
Kinesiology Associate Professor