Amy Moyer, Nutrition

Nutrition Professor Explains Difference in Almond and Peanut Butters

Both almond butter and peanut butter are very versatile and can be used in many recipes, such as smoothies, baked goods, savory dishes, oatmeal, or homemade granola bars, where the nut butter will pack in extra protein, fiber, vitamins, and minerals. Professor Amy Moyer, registered dietitian

Sharon Williams, City of Greensboro

UNCG Alum emphasizes importance of inclusiveness

A lot of people don’t realize that when working with people with disabilities, simple modifications can be made so that everyone can participate. It’s not just about the one person with a disability – it really is making a more inclusive and accessible community for everyone. Sharon Williams, Adaptive and… Continue reading…

Amy Moyer, registered dietitian

Nutrition Professor Explains How to Add Fiber to Diet

Artichokes are a great source of fiber, offering nearly 7 grams in one whole artichoke. The vegetable mainly contains soluble fiber in the form of inulin, which functions as a prebiotic and feeds the good bacteria in the gut.